Food as Medicine

Food as Medicine

Cooking for your Best Health

Book - 2016
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"Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases. "In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement." --Website.
Publisher: Warburton, Australia : [2016]. Signs Publishing Company,
2016. ,
ISBN: 9781925044621
Branch Call Number: ANF 641.563 RADD
Characteristics: 396 pages : colour illustrations ; 30 cm

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