The Modern Art of High Intensity Training

The Modern Art of High Intensity Training

Book - 2017
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A guide to high intensity training provides forty exercises depicted with modifications, over one hundred workout routines, injury prevention recommendations, and an original fifteen-week programme.
Publisher: Champaign, IL : 2017. Human Kinetics,
ISBN: 9781492544999
Branch Call Number: ANF 613.71 BROU
Characteristics: 213 pages : colour illustrations ; 26 cm
Additional Contributors: Ganneau, Stephane


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