Low Carb, Healthy Fat

Low Carb, Healthy Fat

The Simplest Way to Achieve + Maintain A Healthy Weight With More Than 130 Low-carb, Keto-Friendly Recipes

Book - 2017
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"A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weight and achieve overall good health. Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier. With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable. Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!"--Back cover.
Publisher: Sydney, NSW : 2017. Pan Macmillan,
ISBN: 9781925481464
Branch Call Number: ANF 641.56383 EVAN
Characteristics: 311 pages : colour illustrations ; 26 cm
Alternative Title: Low carbohydrate, healthy fat

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