Yoga Fables

Yoga Fables

Book - 2017
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"Yoga Fables" is a book of 9 yoga vinyasa and restorative sequences for adults, which are designed to strengthen the body-mind connection and tap into our inner wisdom through movement. To this end, each sequence is illustrated by a fable, which is in essence a meditation to be embodied through the sequence. This aims to awaken creativity and fun in the practice of yoga and self-discovery, and enable embodied consciousness.
Publisher: Forres, Scotland : 2017. Findhorn Press,
ISBN: 9781844097333
Branch Call Number: ANF 613.7046 DOSW
Characteristics: 122 pages : colour illustrations ; 22 cm

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