A Life Less Sugar

A Life Less Sugar

Book - 2018 | Australian & New Zealand edition
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How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost 20kg and went from a size 16 to a size 8 in 9 months. This is the inspiring story of how two ordinary and busy working mums reduced their sugar consumption and, in the process, changed their lives for the better.
Publisher: Sydney, NSW : 2018. HarperCollins,
Edition: Australian & New Zealand edition
ISBN: 9781460754436
Branch Call Number: ANF 613.28332 TIFF
Characteristics: xiv, 258 pages, 16 unnumbered pages of plates : illustrations (some colour), portraits (some colour) ; 24 cm
Additional Contributors: Brown, Leigh


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