Close to Om
Stretching Yoga From your Mat to your LifeBook - 2018 | First edition
By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there -- on and off their mat. The progression in Close to Om is the architecture of every yoga practice -- and will show readers that how they do their yoga is how they do their life.
Publisher: St. Martin's Griffin, New York : 2018
Edition: First edition
Branch Call Number: ANF 613.7046 MARC
Characteristics: x, 214 pages : illustrations (chiefly colour) ; 24 cm