The Effortless Mind
Meditation for the Modern WorldBook
The Effortless Mind is an inspiring guide to the transformative effect of Vedic meditation. Part of the ancient healing practice of Ayurveda, Vedic meditation is ideally suited to the fast pace of modern life - accessible, simple and easy to work into your daily life, no matter where you are.
Publisher: Simon & Schuster,
Branch Call Number: ANF 158.12 WILL
Characteristics: 328 pages ; 22 cm