Social Courage

Social Courage

Coping and Thriving With the Reality of Social Anxiety

Book - 2018
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Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its effective, structured, step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it gives you the tools to boldly move towards your social goals, while minimizing suffering along the way.
Publisher: Chatswood, NSW : 2018. Exisle Publishing,
ISBN: 9781925335750
Branch Call Number: ANF 616.85225 GOOD
Characteristics: 223 pages : illustrations ; 23 cm

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