Coping and Thriving With the Reality of Social AnxietyBook - 2018
Whether you are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its effective, structured, step-by-step program that draws from a range of therapeutic approaches. Packed with practical exercises and case studies, it gives you the tools to boldly move towards your social goals, while minimizing suffering along the way.
Publisher: Chatswood, NSW : 2018. Exisle Publishing,
Branch Call Number: ANF 616.85225 GOOD
Characteristics: 223 pages : illustrations ; 23 cm