The Energy Plan

The Energy Plan

Step-by-step Plans To Increase Your Energy Levels

Book - 2002
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This is a guide to boosting energy, it assesses all habits, both good and bad, which affect the way we feel. It has real-life case histories and reviews techniques such as acupuncture, reflexology, massage and essential oils. It also has time-management strategies, exercise sequences and easy-to-follow energy plans intended to help readers of all ages and levels of fitness to achieve their goals.
Publisher: London : 2002
ISBN: 9781856264426
1856264424
Branch Call Number: ANF 613 COHE
Characteristics: 224 p. : ill. ; 21 cm

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