The Energy Plan
Step-by-step Plans To Increase Your Energy LevelsBook - 2002
This is a guide to boosting energy, it assesses all habits, both good and bad, which affect the way we feel. It has real-life case histories and reviews techniques such as acupuncture, reflexology, massage and essential oils. It also has time-management strategies, exercise sequences and easy-to-follow energy plans intended to help readers of all ages and levels of fitness to achieve their goals.
Publisher: London : 2002
Branch Call Number: ANF 613 COHE
Characteristics: 224 p. : ill. ; 21 cm