Stay Fit and Fantastic Over 50Book - 2003
The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised.
Publisher: Sydney : 2003
Branch Call Number: ANF 613.70446 HAY
Characteristics: 208 p. ; 22 cm