No Need for Speed
A Beginner's Guide to the Joy of RunningBook - 2004
John Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. In this book, he explores both the why and the how of running and with information both practical and inspirational, Bingham extends a trustworthy hand to beginners and veterans alike.
Publisher: London : Rodale, 2004
Branch Call Number: ANF 796.42 BING
Characteristics: 239 p. ; 22 cm
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