Conditioning for Athletes

Conditioning for Athletes

Book - 2006
Rate this:
Conditioning, which can be described as all forms of training apart from those specifically designed to improve strength and technique, lies at the very heart of the athlete's training programme. Written by an acknowledged expert, Conditioning for Athletes describes and analyzes the physical elements of conditioning, their use within the training programs, and explains how each is used and applied, not only to improve general fitness, but also to enhance performance.
Publisher: Marlborough : 2006
ISBN: 9781861267443
Branch Call Number: ANF 613.711 WINC
Characteristics: 176 p. : ill. ; 24 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at LCCL

To Top