Release your Pain

Release your Pain

Resolving Repetitive Strain Injuries With Active Release Techniques

Book - 2004
Average Rating:
Rate this:
This book introduces a non-invasive, soft-tissue treatment process called Active Release Techniques (ART), which locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Each chapter addresses the root cause of the specific injury and explains treatments that should be avoided, and why alternative forms of therapy should be sought out before acquiescing to surgery.
Publisher: Calgary, Alta. : c2004
ISBN: 9781556435560
Branch Call Number: ANF 617.172 ABEL
Characteristics: xii, 221 p. : ill. ; 22 cm
Additional Contributors: Abelson, Kamali T.


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at LCCL

To Top