Release your Pain

Release your Pain

Resolving Repetitive Strain Injuries With Active Release Techniques

Book - 2004
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This book introduces a non-invasive, soft-tissue treatment process called Active Release Techniques (ART), which locates and breaks down scar tissue and adhesions that cause pain, stiffness, weakness, numbness, and physical dysfunctions associated with repetitive strain injuries. Each chapter addresses the root cause of the specific injury and explains treatments that should be avoided, and why alternative forms of therapy should be sought out before acquiescing to surgery.
Publisher: Calgary, Alta. : c2004
ISBN: 9781556435560
1556435568
Branch Call Number: ANF 617.172 ABEL
Characteristics: xii, 221 p. : ill. ; 22 cm
Additional Contributors: Abelson, Kamali T.

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