The Mayo Clinic Plan
10 Essential Steps to A Better Body & Healthier Life : Fitness, Weight, Nutrition and Much MoreBook - 2006
Imagine if you could follow a simple, straightforward plan to a healthier life. The Mayo Clinic Plan offers you this opportunity, and more! Inside you'll find easy-to-understand advice on how to eat well, stay active, enjoy life and make health a priority - tools that can help you live longer and live better. The advice is culled from leading medical experts and the latest research. With each step, Mayo specialists provide personal insight into getting the most out of The Mayo Clinic Plan. Book jacket.
Publisher: Time Inc. Home Entertainment,� New York : 2006
Branch Call Number: ANF 613 MAYO
Characteristics: 192 p. : ill. ; 26 cm