Stop Smoking

Stop Smoking

52 Brilliant Ideas to Kick the Habit for Good

eBook - 2007
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"Stop Smoking" isn't like other books out there on the market. Addicts know the risks they take every time they inhale. They hear all the negative publicity and government warnings too. They may be smokers but they aren't stupid. What they want is tried and tested methods to help them stop. That's where Peter and Clive come in. In "Stop Smoking" they reveal: how to stop the chain reaction ("well I've had one so why not two..."); how to step out of the comfort zone; the point of needles - how acupuncture can help; whether patches, gum and nicotine replacement therapies really work; why keeping super busy keeps the addict at bay; and hints on how to de-stress your life after you've given up.
Publisher: Oxford : 2007. Infinite Ideas,
ISBN: 9781907755927
1907755926
9781908864833
1908864834
9781904902447
1904902448
1904902707
9781904902706
Branch Call Number: REM
Characteristics: 1 online resource (xvi, 256 pages) : illustrations
Additional Contributors: Hopwood, Clive

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