Yoga for Real WomenBook - 2006
Showing you how to get all of the benefits of yoga without having to worry about your size or level of fitness, this title includes step-by-step photographs guiding you through the proper breathing techniques, as well as including tips for practicing safely and props you can use to enhance your routine.
Publisher: Dorling Kindersley,� London : 2006
Branch Call Number: ANF 613.7046 GARC
Characteristics: 160 p. : col. ill. ; 24 cm