Transforming Stress

Transforming Stress

The HeartMath Solution for Relieving Worry, Fatigue, and Tension

Book - 2005
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Written by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being.
Publisher: Oakland, CA : New Harbinger, c2005
ISBN: 9781572243972
157224397X
Branch Call Number: ANF 155.9042 CHIL
Characteristics: xiv, 152 p. ; 19 cm
Additional Contributors: Rozman, Deborah

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