Conquering Childhood Obesity for Dummies

Conquering Childhood Obesity for Dummies

Book - 2006
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Features fun, kid-friendly activities to get them moving


A positive and safe plan for lifetime weight management

Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.

Discover how to
* Introduce good eating habits
* Keep your family fit and active
* Prepare healthier meals
* Maintain your child's weight loss
* Find outside professional support
* Fix over 30 tasty recipes
Publisher: Hoboken : 2006. Wiley,
ISBN: 9780471791461
Branch Call Number: ANF 613.2083 TESS
Characteristics: 338 p. : ill. ; 24 cm
Additional Contributors: Hagen, Michelle
Beecher, Meghan

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