Smart Food Smart Kids
Food for Healthy Minds and BodiesBook - 2007 | Revised ed
Smart Food Smart Kids tackles these problems head on, and deserves a place every family's kitchen. It sets out the simple facts about the benefits of good nutrition, the advantages of organic ingredients, and how to avoid chemically laden food. This book will show you how to provide your kids with a healthy diet and the knowledge they need to make the right food choices throughout life.
Last but not least, here you'll find recipes for delicious, wholesome, simple dishes that any parent can cook and every child will enjoy. There are ideas for everything from drinks to dinners, breakfasts to lunch-box snacks, party treats to home-baked bread.