The 10 Years Younger Nutrition Bible
Eat Yourself YoungerBook - 2006
Packed full of information on everything from superfoods and supplements to allergies and intolerances, this work shows how eating the right foods at the right times can help put the brakes on the ageing process.
Publisher: London : 2006
Branch Call Number: ANF 613.2 HAMB
Characteristics: 320 p. : col. ill. ; 23 cm
Alternative Title: The ten years younger nutrition bible