Help Is Not A Four-letter Word

Help Is Not A Four-letter Word

Why Doing It All Is Doing You in

Book - 2007
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Self-imposed stress and its related health risks are popular topics, especially in women's magazines, with articles on how to carve out time for oneself and how to beat stress and anxiety. This book includes practical advice for fans of self-help bestsellers such as Take Time for Your Life and Your Perfect Right. The author is a professional speaker with many contacts and venues, including PricewaterhouseCoopers, JC Penny, Ericsson, and Mobil-Exxon.
Publisher: New York : 2007
ISBN: 9780071477901
Branch Call Number: ANF 158 COLL
Characteristics: 193 p. ; 22 cm
Additional Contributors: Saverance, Deborah


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