Healthy Gut Guide
Natural Solutions for your Digestive DisordersBook - 2007
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you-identify and treat your specific complaint avoid common allergenic foods discover the real cause of IBS achieve daily bowel motions kick-start a sluggish metabolism eliminate bad breath heal a peptic ulcer and ease heartburn get the most from your supplements & herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.