The Biggest Loser
Change your LifeBook - 2007
A practical and inspirational book based on expert fitness and nutrition advice. Features include more than 60 delicious, nutritionally balanced recipes, along with fresh full-colour photographs, an exercise plan tailored to your needs, tips on how to regain control of your eating and your life.
Publisher: Prahran, Vic. : Hardie Grant, 2007
Branch Call Number: ANF 613.712 BIGG
Characteristics: 248 p. : col.ill. ; 26 cm