6-day Body Makeover

6-day Body Makeover

Drop One Whole Dress or Pant Size in Just 6 Days-- and Keep It Off

Book - 2006
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The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.
Publisher: New York : 2006, c2005
ISBN: 9780446695572
0446695572
Branch Call Number: ANF 613.25 THUR
Characteristics: xx, 234 p. : ill. ; 24 cm
Alternative Title: Six-day body makeover

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v
vxk1956
Sep 10, 2013

Excellent book, worth purchasing, very easy to follow.

k
KVERBEEK
Jan 31, 2012

Only diet book that I read, cover to cover....such a simple concept....proud to say I tried it, tested it, DID it!! I hope to do this for the rest of my life (the maintenance part)....great book for anybody struggling to kill their sugar/salt "addictions"....

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