Anatomy for Strength and Fitness Training for Women
An Illustrated Guide to your Muscles in ActionBook - 2008
"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.
Publisher: New York, NY : 2008
Branch Call Number: ANF 613.71082 VELL
Characteristics: 144 p. : ill. ; 27 cm