Sugar-free Gluten-free Baking and Desserts

Sugar-free Gluten-free Baking and Desserts

Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas

Book - 2009
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HAVE YOUR CAKE AND EAT HEALTHY TOO

Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.

Following a wholesome approach that avoids quick-metabolizing ingredients,
this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:

* Replace wheat

with arrowroot, buckwheat or quinoa flour

* Eliminate sugar

by sweetening with agave, yacon or stevia

Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for:

* Cinnamon Rolls
* Chocolate Chip Cookies
* Old-Fashioned Raspberry Thumbprints
* Almond Joy Truffles
* Carob Chip Scones
* Mexican Wedding Cakes
* Corn Bread
* Peanut Butter Waffles
* Zucchini Bread
* Strawberry-Rhubarb Pie
* Fudge Brownies
Publisher: Berkeley, Calif. : c2009
ISBN: 9781569757048
Branch Call Number: ANF 641.5631 KEOU
Characteristics: 200 p. ; 24 cm

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Wattage
Aug 06, 2015

This is not sugar-free cooking at all. As a diabetic, this food would be dangerous for me since they use substitutes like agave syrup which is still almost half fructose and likely to send me into a coma. Avoid if you actually need to go sugar-free.

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