The Art of Mindful Walking

The Art of Mindful Walking

Meditations on the Path

Book - 2011
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Mindfulness is a technique of focused awareness that has its roots in Buddhism. It makes the present more vividly tangible. heightens the senses, and increases our ability to think clearly and make positive life choices.
Publisher: Crows Nest, N.S.W. : 2011
ISBN: 9781742377384
Branch Call Number: ANF 796.51 FORD
Characteristics: 144 p. : ill. ; 21 cm


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