Fitness Beyond 50
Turn Back the ClockBook - 2012
Want a roadmap to living a longer, healthier life? Willing to spend a few hours a week exercising? "Fitness Beyond 50" provides the education and motivation -- important factors in changing your lifestyle for the better -- in an engaging guide, loaded with real-life stories, that will help you get the most out of your golden years. Read "Fitness Beyond 50" and you'll soon say, "I can do this!"
Publisher: [s.l.] : 2012
Branch Call Number: ANF 613.70446 GAIN
Characteristics: 289 p. : ill. ; 23 cm