Precision Toning

Precision Toning

DVD - 2013
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Features four 15 minute workouts with precise, targeted movements to tone, sculpt and refine your abs, glutes, legs and arms.
"This workout is for all skill levels and will help you learn the basics of the Tracy Anderson Method. Designed to tone, strengthen and engage every muscle, this is a workout for your entire body. Precision Toning by Tracy Anderson focuses on empowering the smaller accessory muscles as they strengthen and support the large muscle throughout your body. 4 complete 15-minute cardio workouts, 30 day results."
Publisher: Anchor Bay Entertainment, Australia : [2013]
Edition: Widescreen
Branch Call Number: DVD 613.71 ANDE
Characteristics: 1 DVD-video (approximately 60 min.)

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