Body Trainer for MenBook - 2014
Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym.
Publisher: Champaign, IL  Human Kinetics,
Branch Call Number: ANF 613.71 KLER
Characteristics: ix, 285 pages : illustrations ; 28 cm