The Alkaline Cure

The Alkaline Cure

Book - 2014
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Disease is caused by inflammation. Inflammation is caused by natural acidity in the body. By creating a more alkaline environment with the foods you eat, you can reduce inflammation and therefore the risk of disease. The digestive system is central for this cure. A normal western lifestyle with high stress and highly processed foods makes for an overly acidic system. But by alkalising your body, you can restore the natural balance of your body's pH.
Publisher: Melbourne, Victoria : 2014. Penguin Group (Australia),
ISBN: 9780670078400
Branch Call Number: ANF 616.97 DOME
Characteristics: 176 pages : colour illustrations ; 23 cm

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Jlderdall Mar 31, 2015

Excellent book! If our bodies are in a predominately alkaline state (and less acidic) we're much less prone to illness and disease. Good tips! Your body is worth it.

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