Eat Real Food

Eat Real Food

The Only Solution to Permanent Weight Loss and Disease Prevention

Book - 2015
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In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD.
Publisher: Sydney, NSW : 2015. Pan Macmillan,
ISBN: 9781743533017
Branch Call Number: ANF 641.302 GILL
Characteristics: 328 pages : illustrations ; 23 cm

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LoganLib_LW Jun 28, 2016

It might seem obvious, so why do we struggle to do it? An answer is here.


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LoganLib_LW Jun 28, 2016

It might seem obvious, so why do we struggle to do it? An answer is here.

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Wattage
Aug 06, 2015

I love this guy, he's helped me so much. I used to have so many health problems associated with my sugar eating and now the migraines are gone, I've lost weight and my blood pressure is down. I also don't get ravenously hungry all the time and try to kill people.

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