The Ultimate Mixed Martial Arts Training Guide

The Ultimate Mixed Martial Arts Training Guide

Techniques for Fitness, Self Defense & Competition

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Your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills - with step-by-step photographs and instruction.
Publisher: Cincinnati, Ohio :2009. Betterway Sports,
Edition: 1st ed
ISBN: 9781440318160
1440318166
9781440307836
1440307830
1558708839
9781558708839
Branch Call Number: REM
Characteristics: 1 online resource (290 pages) : illustrations
Additional Contributors: Seibert, Chad

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