Mind-body Workbook for Anger

Mind-body Workbook for Anger

Effective Tools for Anger Management and Conflict Resolution

eBook - 2013
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"This book... will give you the necessary skills to control emotions and improve your relationships... Mind-body workbook for anger offers a powerful, innovative approach using mind-body bridging therapy... the easy-to-use self-help exercises will help you let go of tension, allow your body to relax, and prevent angry outbursts"--P. [4] of cover.
Publisher: Oakland, CA : New Harbinger, 2013
Oakland, CA : New Harbinger, 2013
ISBN: 9781608829156
1608829154
9781461951193
1461951194
1608829138
9781608829132
Branch Call Number: REM
Characteristics: 1 online resource (vi, 202 p.)
Additional Contributors: Peters, Andrea A
Block, Carolyn Bryant

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