How to Be Happier

How to Be Happier

Book - 2015
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"It's an easy read and will help you find the silver lining behind every cloud." - Prima

**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****

Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Publisher: London : 2015. Teach Yourself,
ISBN: 9781473612112
Branch Call Number: ANF 152.42 JENN
Characteristics: xv, 281 pages ; 20 cm

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