The Fat Resistance Diet

The Fat Resistance Diet

Book - 2006
Average Rating:
Rate this:
2
"This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good! Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower - it's about a hormone called leptin, and how it functions in your body. Leptin is your body's natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally 'fat resistant' - you will lose weight effortlessly and efficiently and never gain those pounds back."--Global Books in Print.
Publisher: New York : 2006. Broadway Books,
ISBN: 9780767920537
Branch Call Number: ANF 613.25 GALL
Characteristics: 354 pages ; 21 cm
Additional Contributors: Galland, Jonathan

Opinion

From the critics


Community Activity

Comment

Add a Comment
s
SirVantes
Jul 07, 2016

Excellent book for taking control of your weight and your diet by adopting a reduced-carbohydrate lifestyle.

Has recipes and meal plans, easy to follow guidelines for keeping the weight off while not feeling deprived.

Also read "Why are we fat" by Gary Taubes.

b
bookstogo_0
Sep 17, 2015

Nutritiously balanced diet. Good info

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at LCCL

  Loading...
[]
[]
To Top