The Hormone Secret
Discover Effortless Weight Loss and Renewed Energy in Just 30 DaysBook - 2017 | First Atria Books paperback edition
Tami offers a thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy.
Publisher: New York : 2017. Atria Books,
Edition: First Atria Books paperback edition
Branch Call Number: ANF 613.2082 MERA
Characteristics: x, 276 pages ; 22 cm