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10 items
Meditation
Meditation
An In-depth Guide
by Gawler, Ian
eBook - 2013
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Mindfulness
Mindfulness
Book - 2017
Available in some locations
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Meditation
Meditation
The Key to Peace of Mind
DVD - 2014
Available in some locations
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Mindfulness: Heart Healing to Manage Stress
Mindfulness: Heart Healing to Manage Stress
Downloadable Video - 2017
A Kanopy streaming video
The Complete Guide to Self-care
The Complete Guide to Self-care
Best Practices for A Healthier and Happier You
by Ely, Lyndsay
Book - 2020
Available in some locations
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Bath Bombs, Body Scrubs & More!
Bath Bombs, Body Scrubs & More!
Over 50 Natural Bath and Beauty Recipes for Gorgeous Skin
by Bercaw, Isabel
Book - 2019
All copies in use. Availability details
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The Self-care Handbook
The Self-care Handbook
Connect With Yourself and Boost your Wellbeing
by Hasson, Gill
Book - 2020
Available in some locations
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Self-care for the Real World
Self-care for the Real World
Practical Self-care Advice for Everyday Life
by Narain, Nadia
Downloadable Audiobook - 2019
Available online
The More or Less Definitive Guide to Self-care
The More or Less Definitive Guide to Self-care
by Borges, Anna
Book - 2019
All copies in use. Availability details
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Self-Care Fundamentals
Self-Care Fundamentals
Downloadable Video - 2015
A Kanopy streaming video
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