The Everyday Ayurveda Guide to Self-care

Rhythms, Routines, and Home Remedies for Natural Healing
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--

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