Self-care for Tough Times

How to Heal in Times of Anxiety, Loss and Change
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Current format, Book, 2021, Available .
Current format, Book, 2021, Available . Offered in 0 more formats
Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, career change and times of heightened emotions or anxiety. These are the times when self-care is most important and yet often forgotten, but just a few small moments can make a…

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