Yoga Mama

the Practitioner's Guide to Prenatal Yoga
Title rated 4.75 out of 5 stars, based on 4 ratings
Current format, Book, 2016, Available .
Current format, Book, 2016, Available . Offered in 0 more formats
Yoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre- and postnatal book offers practical advice and inspiration, asana sequences, pranayama practices, and meditation techniques, all of which speak to and help new mothers connect more deeply to their…

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